My journey into reflexology began during my own fertility experience. It was an emotional and challenging time, and Complementary Therapy, particularly Reflexology became a powerful support to me - helping me find a calm balance and space to breathe when I needed it most.

My body was being altered by the fertility medication and it felt relentless throughout the years of repeated attempts. I suffered losses and so grief was also always there, leaving my mind struggling to catch up and process what was happening between each treatment phase.

After realising how much Reflexology helped me and how I felt it so easy to fully relax due to the way in which the treatment is carried out - without any need for undressing other than shoes and socks, which felt comforting to me at the time, I wanted to learn more and extend that support to others by starting to explore a career in Reflexology myself.

My daughter is now 5 years old and she has Reflexology every night at bedtime. It gives her such comfort and gently soothes her to sleep. Her 'feet tickles' as she calls it, are part of her bedtime routine and is her go-to when she is feeling in need of extra emotional support. It's also a wonderful way for us to connect.

About Andrea

Why did you become a Reflexologist?

I enrolled with Phoenix Holistic & Complementary Therapy Training and after 3 years, 100 case study client treatment hours, receiving a merit in my Anatomy and Physiology exam and distinction in all of my Reflexology Practical Assessments, I was qualified! It is absolutely the best thing I have done and I love it!

Continuing to learn my practice is very important and something I really enjoy. I have since trained in Reflexology for Fertility and Pregnancy support and Crystal Chakraology adding some lovely treatment offerings to my services.

What makes you different?

I understand that choosing a therapist is a personal decision. You want to feel confident that you're placing your wellbeing in safe hands.

At Lighter Steps Reflexology, I take the time to truly listen. Every client arrives with their own story, challenges and goals and I feel that your treatment should reflect that. Rather than offering a one-size fits all approach, I tailor each session to your individual needs, creating a bespoke treatment plan, just for you, whether you are looking for help with reducing stress, improving sleep and relaxation or want more specific support for pregnancy, fertility, menopause/perimenopause, or other conditions such as autoimmune disorders, mental health conditions and many more. My priority is to give you space to breathe, rest and fully unwind. Uninterrupted time for you to heal and restore naturally. I welcome adults, teens and children for treatments.

Many of my clients tell me that what stands out most is how comfortable they feel from the moment they make contact and walk through the door. They know they can trust that they will be welcomed without judgement, treated with kindness and given the time and attention they deserve.

As a fully qualified, insured and DBS checked Reflexologist, I am a member of the Association of Reflexologist's and so I work to their professional standards and Code of Conduct. I am committed to ongoing professional development. I combine knowledge, professionalism and attention to detail with a genuine passion for what I do. My aim is not only to provide a deeply relaxing experience, but to support you in feeling that you are seen and heard throughout your wellbeing journey. I am also passionate about supporting our environment and proudly commit to the Association of Reflexologist's Eco Friendly therapist principles to reduce my environmental footprint.

For me, reflexology is about more than treating feet. It's about helping clients feel safe enough to let go, to find and embrace moments of calm so that they can really switch off and take steps towards feeling more like themselves again.

Training